10 Months of Sobriety
I've officially clocked over 10 months of sobriety, 10 months without a drink and 10 months where my life has changed in so many ways. I am so happy because…
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March 26, 2020
Coronavirus and Sobriety
So it's been a while since I have been posting, the reason being is that I have been trying to keep myself busy and distracted in sobriety. However it is…
March 24, 2020
Anxiety – Just Breath
The past few weeks the pressures of motherhood have pushed me to my limit, I've been finding myself yelling at my kids (they don't listen) and loosing my shit so…
November 19, 2019
Mental Illness and Alcoholism
For many years I've always loved reading, when I first started my undergraduate degree, I developed a fascination with learning and during this period I started reading inspirational biographies, self-help…
November 4, 2019
Sober Alcoholic and Mental Health
I've written before about my depression and anxiety, and it's becoming more apparent that in my sobriety, I am a sober alcoholic and have mental health issues. This week I…
October 26, 2019
Feeling like a Failure. Depression and anxiety
For days now I have been feeling like a total failure, depressed and anxious in every way possible. Ever since my pulmonary embolism my entire world has been rocked, and…
October 9, 2019
The Sober Nights are Long and Lonely
Last night I reactivated the 'Nomo' Sober App, I plugged in my sobriety date and realised I have only been sober for 42 days. In one way this felt good,…
June 30, 2019
Alcoholics Anxiety
According to my sponsor, I should have detoxed from alcohol physically within approximately 7 days, given tomorrow I hit 14 days, alcohol should have well and truly left my system.…
May 30, 2019
Sober Anxiety
It's 10.24 pm, I'm lying in bed, I've taken a couple of valium about 4-5 hours ago that have long since worn off, I'm exhausted from a rough night with…
May 28, 2019